Sunday, April 22, 2007


Fries and Chips are packed with acrylamide !!!
Should such foods bear health warning labels ?
(so as to reduce the number of customers !)
Should companies reduce acrylamide levels in their chips ?
(so you would have new reason to buy more snacks !)
However , whatever the decision is , snacks nowadays would still contain many dangerous chemical substances !
By the way , my snackmania frind once asked me : “How dangerous are the chemical substances ?”
How dangerous are they ?
Why are they so dangerous ?
What type of food I should avoid ?
What type of food should I consume if almost all of our daily meals menus are actually so dangerous ?
What should I do to keep healthy ?

Sodium nitrite = Cancer




MSG = Obesity and nerve damage
alias monosodium glutamate / yeast extract , you can find
this delicious killer in almost every single snacks you can
find .Information regarding ‘how it works ‘ can be found
on my revious posts .
Acrylamide =  Cancer  
The issue of Acrylamide causing cancer had been proven
by animal testing using lab rats .Unfortunately it is an
ingredient in french fries that the California Attorney
General feels should be informed to the consumer .However
, this issue had caused disputes between foods manufacture
an the FDA .
Hydrogenated vegetable oils= Heart disease , stroke
alias trans fats .It clogged your arteries , preventing your
blood from flowing .It also execute the good cholesterol
in our body .For further information you could read my
post on “Frenzy French Fries !”
High-fructose foods = Diabetes and obesity
corn syrup / sugar / sucrose ,
Artificial colors = Behavioral disorders
sweets , jellies , chewing gum , soft drinks
Aspartame = Brain damage, optic nerve damage
Soft drinks , including most of packed fruit juice ,
‘herbal’ tea , soy milk , coffee , soda drinks , and milk .
Junk foods , snacks , and fast foods .
Homogenized milk fats =Heart disease ,Cardiovascular disorders
Packed milk , cheese , dairy products and red meat hormone related-cancers
Factory cows are injected with synthetic hormones that
causes young teenage girls to unusually develop breasts
while they are still too young .It also accelerates the
spreading of hormone related cancers such as prostate
cancer .Moreover ,nowadays , even milk labeled as ‘organic‘
actually came from the hormone-treated cows also , as what
happened to Horizon milk products .
Processed foods such as cookies, crackers, frozen dinners, etc.
Fried foods
Refined carbohydrates = degenerative diseases , slowing down of reflexes
Pastries , pizza , dough
For the explanantion of “Why are they so dangerous ?” I have explained MSG , Trans Fats , Acrylamide and Aspartame , would answer it in my next post , to begin with : “refined carbohydrates”!
See Ya!!!

I got many interesting stuff from here !!
Watch out for Health ranger !
http://www.detnews.com/2005/health/0509/25/A17-326011.htm





oh yea...almost forget !
Wanna know if you're considered obese or not ?
Here's a table !
Just match your height and weight and there's an answer !





he...he... see ya...

Exercise regularly !
At LEAST half an hour of running or jogging a week !

 

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